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Blueberry Smoothie

Blueberry Smoothies

The yogurt base in these yummy blueberry smoothies give it a creamy, filling consistency that will keep you going all morning.
Blueberry Smoothies
Makes: 4Serving size: 8 ounces

Start to Finish 5 mins

Ingredients

  • 2 1/2 cups chilled fresh blueberries or frozen blueberries, slightly thawed
  • 1 1/2 cups chilled pineapple-orange juice, pineapple-orange-strawberry juice, or orange-strawberry-banana juice
  • 1 6 ounce carton vanilla fat-free yogurt

Directions

In a blender, combine 2 cups of the blueberries, the juice, and vanilla yogurt. Cover and blend about 1 minute or until almost smooth.

Pour immediately into glasses. Top individual servings with the remaining 1/2 cup blueberries.

Nutrition Facts

Nutrition facts per serving:

  • Servings Per Recipe 4
  • cal.(kcal)117
  • chol.(mg)1
  • carb.(g)28
  • fiber(g)2
  • pro.(g)3
  • sodium(mg)36
*Percent Daily Values are base on a 2,000 calorie diet